A goal is a goal is a goal, right? Nope. Some goals are smarter than others, which doesn’t just mean they look super cool in reading glasses — it means that they have all the factors necessary for you to strive for and reach them. Happily, those five factors are pretty simple to explain, so before you set your next goal for, well, anything — running, mindfulness, weight loss, you name it — take a look at this and see if your goal meets the criteria. If not, see if you can change things up so that it does. (Then get…
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