We always enter the New Year with the best of intentions. We’ll lose those five pounds, swear off sugar forever, and run that half marathon. But intentions are not actions, and many people fail to follow through on their New Year’s resolutions. Does that mean all resolutions are bunk? Not quite, Christine Eley, a certified Wellcoach, exercise physiologist, and nutritionist at The Fare Maven, says. Resolutions are actually a great thing — when done right. “I actually highly recommend that people get a vision for 2015,” says Eley. “Why is the resolution important to them? Why do they want to cut out junk food?…
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